Vitamin A - maintenance of normal skin, vision and immune function
Vitamin D - maintenance of normal bones, teeth and muscle function, and to the normal function of the immune system
Vitamin E - protection of cells from oxidative stress
Vitamin K - normal blood clotting and the maintenance of normal bones
Vitamin C - normal collagen formation for the normal function of bones, skin and teeth, to the reduction of tiredness and fatigue, and to normal function of the immune system, and increases iron absorbtion
Thiamin - normal heart function, energy yielding metabolism and psychological function
Riboflavin - maintenance of normal skin and reduction of tiredness and fatigue
Niacin - normal functioning of the nervous system and skin
Pantothenic Acid - normal energy-yielding metabolism, mental perfromance and fatigue reduction
Vitamin B6 - regulation of hormonal activity, normal energy-yielding metabolism and normal function of the immune system
Biotin - maintenance of normal hair, skin and nervous system function
Folic Acid - normal function of the immune system and the reduction of tiredness and fatigue
Vitamin B12 - normal energy-yielding metabolism, and normal immune and psychological function